Chicken, Liver

$5.94

Grower: GCCOrganics

MOSA Certified Organic pastured chickens from GCC Organics in Mt Pleasant MI.

 

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Description

These are free range organic chickens from GCC Organic Farm in Mt. Pleasant MI. Chicken Liver is high in many vitamins. Many vitamins exceed your daily required intake are B12, A, Folate, Riboflavin, and Selenium.

Please note: These livers are packed wet and ice crystals may have formed inside the package.

Chicken liver pate ingredients - Dr. Axe

Chicken Liver Pate from

Keto Diet by Dr. Josh Axe

INGREDIENTS:

  • 3 tablespoons butter + 3 tablespoons butter, melted for topping (optional)
  • 1 pound chicken livers
  • 3 cloves garlic
  • 1 shallot, chopped
  • 1 sprig of rosemary
  • 1 sprig of thyme
  • 1 teaspoon salt
  • 1 teaspoon pepper

DIRECTIONS:

  1. In a saucepan over medium heat, combine 3 tablespoons butter, garlic, shallots, rosemary, thyme, salt and pepper, sautéing for about 5 minutes.
  2. Add chicken livers and cook until pink disappears (about 15 minutes).
  3. Add all ingredients to a food processor and blend until smooth.
  4. Spread liver pate into a dish and top with melted butter.
  5. Chill in fridge for 1–2 hours.
  6. Serve on a gluten-free crostini with your favorite toppings.

Nutritional Values of Chicken Liver Pate

  • 109 calories
  • 10 grams protein
  • 7 grams fat
  • 1 gram carbohydrates
  • 0.1 grams fiber
  • 0.2 grams sugar
  • 9 micrograms vitamin B12 (392 percent DV)
  • 6,422 IUs vitamin A (275 percent DV)
  • 1 milligram vitamin B2 (92 percent DV)
  • 335 micrograms folate (84 percent DV)
  • 3.5 milligrams vitamin B5 (71 percent DV)
  • 31 micrograms selenium (57 percent DV)
  • 5.5 milligrams vitamin B3 (40 percent DV)
  • 0.5 milligrams vitamin B6 (39 percent DV)
  • 0.2 milligrams copper (32 percent DV)
  • 5 milligrams iron (29 percent DV)
  • 173 milligrams phosphorus (25 percent DV)
  • 1.5 milligrams zinc (19 percent DV)
  • 0.17 milligrams vitamin B1 (16 percent DV)
  • 10 milligrams vitamin C (15 percent DV)
  • 0.17 milligrams manganese (10 percent DV)
  • 75 milligrams sodium (5 percent DV)
  • 12 milligrams magnesium (4 percent DV)

GCCOrganics

Our Family and Farm Delbert Garrett, Jr. began farming as Garrett Cattle Company in 2008. The family farm was originally founded as a homestead by Delbert’s great, great grandfather, Charles M. Garrett, in the 1880’s. The farm was eventually handed over to Delbert’s grandfather, Charles “Bud” Garrett, who successfully ran the operation in various forms from 1942-2008. Until 2000, the focus was conventional dairy farming. From 2000 to 2008, the dairy operation was liquidated and turned into a conventional cash-crop operation. Delbert spent most of his youthful summers on the farm helping Grandpa Bud. In 2008, Delbert and Krystyl Garrett fulfilled Delbert's lifelong dream and returned to the farm for good and took over ownership of the farm. Delbert's passion for the environment and healthy lifestyle soon led to the conversion of the entire operation to become Certified Organic. In 2016, Delbert's in-laws, Doug and Jennifer Lentz, moved from Colorado to form a partnership in GCC Organics. Our Beliefs and Philosophy GCC Organics has adopted a holistic management approach. We view every aspect of our operation as being part of a greater whole. GCC Organics is part of the whole that makes up our local community. This in turn, is part of the whole that is Isabella County, which is part of the state of Michigan, of the United States, and of the world. Here at GCC Organics, we strive to appreciate the dynamics within our environment. Being connected to nature, we mimic her patterns. There is a symbiotic relationship between livestock and nature. They feed off and assist each other. We as humans understand this relationship and feel it is imperative to follow this holistic approach in everything we do

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